the truth about sun protection
Sun protection: it’s a hot topic. We constantly hear about how important sunscreen is and how often to reapply, but that barely scratches the topic's surface. can sunscreen be more damaging than beneficial? Applying sunscreen protects our healthy cells from sun damage caused by harsh UV rays. Sun damage can result...
Tags: anti-aging, body care, skin care, sun care
too stinky to switch to natural deo? this one is for you
Think you're "too stinky" to switch to natural deodorant? I mean, let's face it, nobody wants to walk around feeling like they need to 'social distance' because of their BO. Luckily, you can do a few things to switch to natural deo confidently and successfully. What works for one may...
Tags: body care, shopping guide
it's time we remove the stigma surrounding PERIODS.
There is a stigma surrounding periods. We conceal our bleeding like it's a "dark secret". AS IF monthly - aka REGULAR bleedings were unusual! Think of it; the average woman has approximately 450 periods in her lifetime.
Tags: body care, clean beauty diary
Is your mouth a host for yeast and bad words?
Home to millions of microscopic bacteria, yeast and bad words, the mouth is a digestive organ with a powerful impact on our overall health. The right care will promote an ideal ecosystem that can support your overall health and avoid harmful bacteria playing tricks on your whole health.
